Bench Dip
UP253
The Bench Dip Station is one of the best exercises to develop arm strength and engage one's core. The user grasps the dip bars, lowers to the level of the seat, then raises back to the starting position.
The Bench Dip Station is one of the best exercises to develop arm strength and engage one's core. The user grasps the dip bars, lowers to the level of the seat, then raises back to the starting position.